Hydrosols for Health™

A comprehensive, step-by-step guide to understanding and using healing waters called hydrosols.

Enroll in Course for $247

Course Description

Are you interested in learning about the fascinating aromatic waters called hydrosols (or hydrolats) you've heard so much about? Would you like to learn how to use hydrosols in multiple ways to share with your family, friends and wellness clients?

Then you're in the right place!

As a veteran teacher with nearly 30 years of experience with aromatherapy, I have created Hydrosols for Health, a step-by-step, self-paced course on aromatic waters that are produced during plant distillation. These waters are called hydrosols or hydrolats. This training will leave you feeling confident in your understanding of these ancient healing waters and your ability to use them for a multitude of therapeutic applications.


You’ll learn:

  • what hydrosols are and what they are not
  • how hydrosols are produced (with a distillation video)
  • the advantages of using hydrosols and why they are often a better choice than essential oils
  • the benefits and properties of 10 hydrosols as well as a beautiful, detailed monograph for each one
  • how to know you're buying the best quality hydrosols available
  • how to store and care for your waters so you continue to have a healthy, vibrant and safe product
  • how to use them internally and externally for health and wellness for yourself, your family and professional wellness clients.

In no time you will feel confident in your knowledge and use of hydrosols and will be excited to incorporate them into your natural wellness lifestyle immediately!

Start the class the moment you complete your registration and work at your own pace.

The Aromatic Wisdom Institute meets the training and education qualifications of the National Association for Holistic Aromatherapy (NAHA).



...and is in the approval process for Continuing Education Units (CEUs) in massage therapy by the NCBTMB.

You have permanent unlimited access to your course materials,
as well as any subsequent updates to the course content.


"Truly knowledgable and inspiring in her own unique style, Liz brings you the power of hydrosols to your first aid as well as the cosmetic toolbox. Used in history well before essential oils took over the spotlight, Liz has given us this opportunity to rediscover the unique healing properties of these magical waters.

Liz will always be given credit in my lectures for inspiring me to use hydrosols in my formulations."

- Dr Branka Micevic

Course Outline

  • Module 1: Hydrosol Foundations - Start on the Right Foot with the Foundations of Hydrosols
  • Module 2: Benefits and Properties of Popular Hydrosols - Deep Dive into 10 Popular Hydrosols
  • Module 3: Using Your Waters - Learn guidelines and methods of application for both external and internal use of hydrosols.
  • Module 4: Buying Hydrosols - Guidelines for purchasing true distillate waters from the best suppliers
  • Module 5: Care and Storage of Your Hydrosols - Get the longest life from your waters and protect them from contamination
  • Module 6: Course Conclusion - Resources to happily continue your hydrosol journey

Issues you will be able to address with Hydrosols after taking this course

  • Wound Care
  • Anxiety Issues
  • Sinus
  • Wound Care
  • Pet Remedies
  • Anxiety Drink
  • Sinus Care
  • Allergy Relief

...and much more!

I first heard about hydrosols during my Aromatherapy Certification Program with Liz. I knew immediately I wanted to learn more about aromatic waters.

Liz has such an ease with teaching which makes her courses especially enjoyable.

In the Hydrosol for Health course I learned about numerous aromatic waters, their therapeutic properties and the various ways to use them for all types of wellness concerns including uses for pets. This new knowledge has enabled me to be confident in making hydrosol products which I've done for myself, my two dogs, and others.

I also plan to use this knowledge to make products for my business.

- Robyn Cericola, Founder, Deep Leaf Organics

Hydrosols were always a bit mysterious to me and in this course I leaned practical information like how to use, store and make products with hydrosols.

These healing aromatic waters have so many gentle benefits that are often overlooked because we usually reach for essential oils first.

As always, Liz brings every aromatic topic to life with exuberance and energy and she has a wealth of knowledge to share. This is an excellent course!

- Mim Miller, Mim's Massage Therapy

Your Instructor


Liz Fulcher
Liz Fulcher

I'm Liz Fulcher, a Clinical Aromatherapist who has been working with aromatics since 1991. My passion is teaching others how to use essential oils, hydrosols and aromatherapy to create a life of vibrant health and wellness.


Frequently Asked Questions


When does the course start and finish?
The Hydrosols for Health course is a self-paced training and begins as soon as you sign up!
How long do I have access to the course?
After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.
I'm new to Hydrosols. Is this program right for me?
Yes! It is perfect for you :-) The Hydrosols for Health course starts at the very beginning of what you need to know about hydrosols and moves into more advanced information through the training.
I've been using Hydrosols for years. Will this program be too basic for me?
That really depends on your CURRENT knowledge of hydrosols. It is a field that is growing quickly and new information is constantly being released on these waters. If you are already familiar with what hydrosols are, how they are made and the therapeutic properties of many waters and what to do with them, then it might be too basic. However, if you feel there may be gaps in your knowledge or you just want to learn from a new teacher's perspective, what have you got to lose? You might even learn some new recipes!
Will I need specific supplies to participate in this course?
If you wish to try the blending exercises and recipes then you will need those supplies. You may use your own supplies or purchase them as they are not included in this course. In the Resources section of this course, you will find an extensive list of where to buy everything you need to make the recipes provided.

Who is this Course For?

This course is for anyone interesting in deep dive learning about the aromatic waters called hydrosols or hydrolate and how to use them and is ideal for beginners as well as advanced users of hydrosols.

Please note that the focus of this course is on the waters produced during plant distillation and does not cover instructions on how to distill. That will be covered in a separate course.

This course contains videos, downloadable worksheets, cheatsheets, quick reference guides and a special bonus lesson.

Are you ready?

I'll see you in class!

Get started now!